Hosted by Katrina Hart and Tanya Cameron from Seed Yoga.

Winter has set in and it is the perfect time to hybernate and take some time to retreat, nourish, reflect and renew.

The last 18 months may have been overwhelming and all consuming for many of us and now more than ever we need some deep nurturing and peaceful relaxation.

We need to take the time to focus on our physical, emotional and spiritual wellbeing.

Now is your time to really take care of yourself, so you can continue to take care of all the important people in your life.

WHAT'S INCLUDED:

You will spend a day in the beautiful tranquil surrounds of Temple Retreat in Pullenvale.
- Experience restorative yoga to re-balance your mind and body
- Mindfulness practices throughout the day
- Nourish your body with healing wholefoods throughout the day
- Nourishing conversations around an open fire pit
- Blissful sound healing to balance the mind and body
- Enjoy plenty of time for relaxation - read a book, listen to music, anything that sparks joy in your life

So if the last few months have left you feeling exhausted and emotionally drained, this day may be the perfect way to help get you back on track again.

Tickets are $169 with the option of adding a 30 min massage.

We hope you will join us for a day of love, self-care and deep relaxation.