A one-day, urban yoga retreat for women to reconnect with and nourish themselves, from the inside out.
Join Yoga Teacher Sonja Mapleston (Yoga Bones), Chinese Medicine practitioner Dr Anthea Watson and special guests as we hold space at a soulful hideaway, providing ancient rituals from movement, meditation, sound healing to plant medicine, aligned with the season of Spring to cleanse and renew your mind, body and energy.
This retreat includes:
Women's Circle
Cacao Ceremony
Traditional Chinese Medicine for Spring
Yoga & Meditation
Sound Healing
Forest Bathing
Catering will be provided by the talented Elaine from Bond Street Eats / Northey Street Markets fame.
All you have to do is arrive, we'll do all the rest.
The retreat is situated in Pullenvale Temple Retreat - a serene hideaway set on 10 acres, surrounded by nature and only 20 minutes from Brisbane.
Limited places available, to keep it cosy.
Any questions please contact Sonja at hellomapleyoga@gmail.com or DM via social media @mapleyogaretreats