Event by Hart Retreats and Temple Retreat

A new year is here. Full of hope and new possibilities.

Would you like to start the year with a day devoted just for you so you can intentionally and consciously create the year you want for yourself?

Would you like to learn valuable tools to help support you throughout the year to reduce stress and overwhelm and calm your nervous system in times of stress so you can show up for yourself this year in the best way possible?

This one day retreat includes restorative yoga, guided meditation and visualisations, beautiful rituals to help you intentionally call in all your desires for the year ahead. There will be an abundance of healing, high vibrational foods, time out in nature and energising grounding practices to help you connect more deeply with the present moment, as well as lots of time to explore and enjoy Temple Retreat’s 10 acre propery.

Time: 8.30am – 4.30pm

Investment is $179 (Option of also adding a 30min massage for an extra $50)

www.hartretreats.com/product/day-retreat-january